Hey guys,
Derrick and Kirsten of VibrantVegan have been generous enough to share a great 30 day core conditioning program with everyone. The program is all about "Getting you stronger, Increasing your energy, Making you healthier, Eliminating back pain, Improving your posture, Improving your digestion, Narrowing your waist, Firming and flattening your stomach". Watch the video below for more information and join me and others on this awesome challenge!
sounds great. i'm actually going on a lemon cleanse with my boss. did it before and i'm doing it again. time for some colon cleansing. and then go raw - or at least try, again. haha.. yeah feels like the right time to go back that path
ReplyDeleteYeah I think it's the spring time that brings that feeling back. No more hibernation!
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