Smoothie Trio

As a part of the 'Naturopathic Medicine Week', I was invited to the Mahalo Naturopathic Centre for their open house on Mother's Day, to showcase and serve some of my smoothies. I decided to share the recipes with those of you that were curious about them at the open house, as well as the rest of you that would like to try them out at home! Here they are:

(All recipes make two 12oz smoothies)

Chocolate Superfood Smoothie

20oz Horsetail & Stinging Nettle Tea
3 Bananas
4 tbsp Cacao Powder
2 tbsp Maca Powder
2 tbsp Mesquite Powder
2-4 tbsp Goji Berries
4 Medjool Dates
Pinch of Cayenne
Pinch of Sea Salt

Alkalizing Green Smoothie

16oz Horsetail & Stinging Nettle Tea

3 Bananas

8 Kale Leaves

2 tsp Spirulina

4 Medjool Dates

10 Cardamom Seeds

Pinch of Sea Salt

Beautifying Smoothie

20oz Horsetail & Stinging Nettle Tea

3 Bananas

2 tbsp MSM Powder

4 tbsp Hemp Hearts

4 tbsp Pumpkin Seeds

4 Medjool Dates

Pinch of Cayenne

Pinch of Sea Salt