I find that many people who are into self improvement and health always seem to leave out at least one or two essential aspects of a whole encompassing healthy lifestyle. Eating whole foods, alone, is not quite enough; Being active, athletic, and fit, alone, is usually not a path to ultimate wellness; Being spiritually connected, alone, won't take you all the way to an enlightened state of being; Being mentally active and always learning new things is great, but solely that will only get you so far. All these things are great to live by, however, if we solely focus on one of them, our well being, happiness and thriving will be limited.
Living an all around conscious lifestyle and encompassing all of those great habits is where its at. Luckily any of those things are a great start. You will find that by adopting at least one of those habits, you'll soon be influenced to keep going and keep adopting more. That's exactly what happened to me! The main point is to educate yourselves and allow the transition and change to take place, while taking full responsibility for your actions.
Imagine being really into fitness, yoga, meditation, learning, teaching and whole plant based raw foods. Now that's some serious positive results and happiness waiting to lay down the law.
Another aspect to consider in an all encompassing conscious lifestyle, is your footprint on this planet that provides us with all of our living needs so selflessly. Hygiene products are a big factor to consider. Check out this video and try to make some changes for yourself, the animals and of course our planet:
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